Health is Happiness
Health is Happiness
Work every muscle in you body with this instructor led workout. Never the same routine, we like to mix things up to keep things interesting.
Improve your fitness... work out the stress of your daily life... or prepare for your next impromptu bar fight (hmmm). Boxing for fitness i...
If you like Monday's class, be prepared for round 2 with an emphasis on a different muscle group.
This class gives everyone the energy needed to get through to the weekend. Great diversity in exercises, designed to keep everyone happy, yo...
A classic boxing class designed to make you feel ready for the weekend!
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